About Katrina
My Story
Supporting You To Help Your Child Overcome Anxiety
When my oldest daughter began struggling with anxiety, it was heartbreaking. As a mother, the emotional weight was overwhelming—I felt lost, and unsure how to truly help her. I know firsthand how exhausting and isolating it can be.
But I also know that hope and real solutions exist. I immersed myself in proven techniques, trained in powerful tools, and watched my child make incredible progress. And now, I’m here to help you do the same.
You don’t have to feel helpless. You can take control. With the right guidance, you’ll learn exactly what to do at home to support your child in overcoming anxiety—step by step.
Let me show you how. Start your journey today.
“After meeting Katrina, I instantly felt uplifted and like we had hope that things could improve. We learned so much…”
My Approach
Coaching and consulting with you
Support for You, So You Can Support Your Child
Your wellbeing matters just as much as your child’s. I’m here for you, supporting and guiding you every step of the way.. Together, we’ll find the best path forward—one that feels right for you and creates real change for your child.
The Goulding Method
A Simple, Powerful Way to Ease Your Child’s Anxiety
Imagine helping your child feel safe, calm, and confident—all while they sleep. I teach parents the Goulding “Sleeptalk” Method, a gentle and effective technique that soothes your child’s nervous system during sleep, so they wake up feeling more secure and less anxious.
S.P.A.C.E anxiety treatment program
A Proven Approach to Helping Your Child Overcome Anxiety
What if you could help your child conquer anxiety—without asking them to change? The Supportive Parenting for Anxious Childhood Emotions (SPACE) program empowers you to make the difference.
In this transformative program, you attend the sessions, you learn the strategies, and you create the changes that help your child overcome anxiety.
